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#TraumaTalk

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Our team is dedicated to building a deeper understanding of trauma and equipping individuals and organisations with the tools they need to offer effective support. Freya's journey from hardship to healing guides our mission to make a meaningful impact in the field of trauma awareness and care.

Trauma Talk Podcast

Freya Hickman Remind Health CEO and Founderder

Book Freya for your next event

With a voice that resonates with survivors, healthcare and workplace professionals, Freya speaks openly and authentically about trauma from her personal experiences and her work.

#TraumaTalk the podcast

Trauma Talk is where we have candid conversations about trauma, the impact on our mental health and recovery. We're opening un the conversation because trauma is a topic which is often taboo despite affecting so many of us.

#traumatalk podcast

The re;mind blog

Are you struggling to get a good night's sleep?

Are you struggling to get a good night's sleep?

Sleep difficulties are common, especially if you're dealing with trauma and PTSD - but there are things you can do to help

Mental Health in the Workplace

Mental Health in the Workplace

Whilst progress has been made raising awareness and addressing mental health in the workplace, there remains a curious blind spot in many me

Understanding and Managing Triggers: How to Cope When It Feels Like It's Happening All Over Again

Understanding and Managing Triggers: How to Cope When It Feels Like It's Happening All Over Again

In this article we explore the concept and science of triggers, and practical strategies to help you learn to manage them effectively.

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You are not alone

Helping you navigate trauma.

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