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Mental health tools that actually help.

Mental health support for life's hardest moments. Flashback? Panic attack? Feeling on edge? Woken up from a nightmare?

Whether dealing with anxiety, depression, PTSD or just struggling after difficult experiences, get instant access to grounding tools to help you find calm. Built by people who've been there.

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Personal support. Workplace wellbeing.

Tools for navigating trauma - whether you're on your own journey or supporting others.

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Personal support for
you

Mental health support designed to help you navigate life's biggest challenges, whether you have anxiety, depression, PTSD or just struggling

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For teams who show up to care

Mental health resources for healthcare, emergency services, social care, retail, and other sectors where the emotional impact is often unrecognised

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24/7 critical incident support

Enhance your EAP services with instant-access mental health tools for when your clients need immediate help

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Everyone deserves support.

"I believe everyone should have access to the tools, insights & resources they need to rebuild life."

Freya Hickman, remind health Founder
with lived experience of anxiety, PTSD and recovery 

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You are not alone

Mental health support that helps

Goggle play store icon - download the re;mind app
Apple app store icon - download the re;mind app
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