When you're ready to talk, we're here to help
Our app gives you evidence-based tools, tracking, personalised insights, and resources anytime you need them. It's designed to support you as a standalone tool or alongside therapy - whether you're waiting for support, currently in therapy, or continuing after sessions end.
Therapy provides a safe space to develop coping skills, process your experiences, and rebuild with guidance from a qualified professional. But we know firsthand that accessing therapy can be tough - long waiting lists, high costs, and the challenge of finding the right fit.
That's why we're offering online therapy. Tell us what you need and we'll match you with qualified therapists that fit your needs. Browse video profiles, book a free 15-minute intro call, and start your first session within 7 days for £60.
How it works - in five simple steps
1. Set up your profile
Let us know your preferred name and
choose your availability
2. Tell us about you
Answer four simple questions on life challenges, health, work and interests.
3. Meet your matches
Browse video profiles and shared availability of the therapists matched to you.
4. Book your free intro call
Have a free 15-minute conversation with your preferred therapist to see if it’s a good fit.
5. Get started in 7 days or less
Book your first online therapy session within days of matching.
