Freya HickmanMar 264 min readMental Health in the Workplace Whilst progress has been made raising awareness and addressing mental health in the workplace, there remains a curious blind spot in many me
Freya HickmanNov 3, 20234 min readUnderstanding and Managing Triggers: How to Cope When It Feels Like It's Happening All Over AgainIn this article we explore the concept and science of triggers, and practical strategies to help you learn to manage them effectively.
Freya HickmanMar 22, 20234 min readA reflection on the re;mind journey so farWith the launch of the re;mind app drawing nearer, I wanted to share where re;mind started and how far we have come already.