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Available wherever you are, whenever you need it.
Learn to manage your trauma symptoms using the tools best suited to you.
Built on what works, with user input and clinical evidence.
Use whilst waiting for, alongside or after professional support.
What our users are saying
It’s useful for trying to track triggers & I love the grounding tools
Loving checking in daily, it's helping me think in a more positive way.
Having somewhere to record my feelings, both good and bad, has been invaluable, to help understand that this difficult time will pass.
Please note our app is not designed to replace professional mental wellbeing support. However if you’re unable to access other services for whatever reason, we’re here to help you through your traumatic stress, track your symptoms & triggers to better look after your mental wellbeing.
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