we're building something new...

personalised mental wellbeing support to help you rebuild after trauma

If you have experienced trauma, you're not alone. 

The experience of trauma can shatter your views of the world, yourself & your relationships. It can leave you feeling like you've lost your identity & out of control.


This can make navigating day-to-day life extremely challenging.

It's okay, we're here to help you.

We are building a smart mental wellbeing app designed to help you rebuild & learn to manage your day-to-day mental wellbeing after trauma.

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How does it work?

The app helps you understand how your individual beliefs, behaviours & emotions influence each other so you can gain a better sense of self, self-belief & feeling of control. It integrates your personal attributes with evidence-based approaches to help you adapt your mindset & build healthy habits. 


  • Create an in-app profile


  • Your personal attributes

  • Achievements & gratitude


  • How you're feeling & lifestyle factors

  • Day to day wellbeing & progress over time

  • Events & actions that positively & negatively impact your mental wellbeing

Get Support

  • Get personalised nudges & reminders

  • Access wellbeing articles & signposting to further support resources

  • Communicate effectively with professionals & loved ones


Bringing multiple features into one place.

Mood & event diary​

Gratitude & achievement journal

Positive attributes about yourself

Integrates evidence based* approaches

Personalised activity nudges & reminders

Analysis & insights

Wellbeing tips & articles

*psychotherapy, positive psychology, behavioural science & data science

A note from the founder, Freya Hickman

I was caught up in the London Bridge & Borough Market terror attack on 3rd June 2017. My life was completely turned upside down as I struggled with PTSD & anxiety.

So many people experience the devastation of trauma but can’t get the support they need. Now, I am dedicated to using what I’ve learnt through my personal journey & my background in technology to enable others to get that support.

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We'd love to work with you

Professionals, universities, research institutes, charities, industry or professional bodies