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The science
Our self-help app has been designed specifically to support trauma, featuring multiple recognised trauma-focused & mental health tools.
Built on "what works"
Our self-help app has been designed specifically to support trauma, featuring multiple recognised trauma-focused & mental health tools.
Combined expertise
Combines expertise from lived experience of trauma, clinical practice and academic research
Evidence based
Uses frameworks from trauma-focused cognitive behaviour therapy, behavioural activation, positive psychology and psychoeducation
Data driven
Driven by our research, data and feedback
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