Specifically designed to help you navigate trauma.
With you from the beginning, the re;mind app is available for you to use wherever and whenever you need it. This can be whilst waiting for, alongside and continuing long after professional support.
Find relief during moments of distress, track how you’re feeling & better understand your wellbeing.
Through your inputs, clinical evidence & data science our app will help you learn to look after your own mental wellbeing using the tools best suited to you.
Use psychology tools to help find relief from distressing trauma symptoms when triggered. Get regular reminders to help you practice self-care.
Built on what works.
Our self-help app is evidence-based: developed with user input & underpinned by psychology & data science every step of the way.
600+ surveys of people who've experienced trauma
100+ hours of discussions and input from people with trauma, clinicians, academics and other experts in the field
Over 10,000 minutes of app usage and feedback from the pilot
Psychology frameworks including TF-CBT, Behavioural Activation, Positive Psychology & Psychoeducation