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Specifically designed to help you navigate trauma.

Find relief during moments of distress, track how you’re feeling & better understand your wellbeing.

Through your inputs, clinical evidence & data science our app will help you learn to look after your own mental wellbeing using the tools best suited to you.

With you from the beginning, the re;mind app is available for you to use wherever and whenever you need it. This can be whilst waiting for, alongside and continuing long after professional support. 

re;mind app home screen and example of how the app tracks your symtoms and emotions
relieve your symptoms
track your symptoms
track your symptoms
understand your symptoms
re;mind stars motif
example of grounding tool in the re;mind app

relieve

Use psychology tools to help find relief from distressing trauma symptoms when triggered. Get regular reminders to help you practice self-care.

the re;mind app is built on scientific research

Built on what works.

Our self-help app is evidence-based: developed with user input & underpinned by psychology & data science every step of the way.

600+ surveys of people who've experience trauma

LIVED EXPERIENCE

600+ surveys of people who've experienced trauma

100+ hours of discussions and input from people with trauma, clinicians, academics and other experts in the field

EXPERTS

100+ hours of discussions and input from people with trauma, clinicians, academics and other experts in the field

over 10,000 minutes of app usage and feedback from the pilot

PILOT

Over 10,000 minutes of app usage and feedback from the pilot

psychology frameworks including TF-CBT, behavioural activation, positive psychology and psychoeducation

FRAMEWORKS

Psychology frameworks including TF-CBT, Behavioural Activation, Positive Psychology & Psychoeducation

How the app is helping our users

56% of sessions take place overnight or over the weekend when support is largely unavailable.

Users find grounding tools successfully help 83% of the time.

 
People keep a diary of their feelings, symptoms and triggers in 55% of sessions
 
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You are not alone

Helping you navigate trauma.

google play link to re;mind app
app store link for re;mind app

Please note our app is not designed to replace professional mental wellbeing support. However if you’re unable to access other services for whatever reason, we’re here to help you through your traumatic stress, track your symptoms & triggers to better look after your mental wellbeing.

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